The main offer
One membership.
A growing library
of support.
Yearly access to Unity's growing collection of courses and guided practices — movement, sound, breathwork, grief support, energy work, and nervous system tools.
Available anywhere. Ideal for ongoing, self-led practice at your own rhythm.
$150 / year
What's inside
Full course library
New content added regularly
Guided audio practices
Breathwork, movement, and sound sessions
Nervous system tools
Regulation and awareness practices
Grief support programs
Somatic support through transition
Embodied movement
Body-safe practices for every day
Energy & subtle body
Introduction to energy-based practices
Available anywhere
Web, mobile, and desktop
$150 / year
Cancel or renew at any time
The learning ecosystem
What opens inside the Online School.
Guided Courses
Self-paced learning across every pillar.
Practice Library
Audio and video practices for daily use.
Nervous System Tools
Regulation, awareness, and somatic support.
Breathwork
Body-safe breath practices for everyday life.
Sound Healing
Theory and immersive practice with sound.
Grief Support
Somatic support through transition and loss.
Somatic Movement
Movement as medicine, not exercise.
Energy & Subtle Body
Energy work, subtle anatomy, and awareness.
Current collection
Explore the catalog.
7-Day Nervous System Reset
Included in LibraryA gentle week-long practice to begin regulating your system.
$70
EnrollGrief Process Program
Included in LibrarySomatic support for grief, loss, and the body through transition.
$70
EnrollIntroduction to Breathwork
Included in LibrarySimple, body-safe breathwork practices for daily life.
$70
EnrollSound Healing Foundations
Included in LibraryThe theory and immersive practice of sound as medicine.
$70
EnrollSomatic Movement Essentials
Included in LibraryEmbodied movement for nervous system health and integration.
$70
EnrollEnergy Work & Subtle Body
Included in LibraryAn introduction to energy work, subtle anatomy, and practice.
$70
EnrollUnity Library membership gives you access to every course above — plus new content as it's added — for $150/year.
Join the LibraryThis is for you if
You want to begin gently, on your own time.
You want support between classes or in-person sessions.
You want a place to keep practicing when life gets full.
You need tools for nervous system care and emotional regulation.
You want grounded, self-paced learning that actually holds you.
You want grief, breath, movement, sound, or energy-based support.
Begin at your own rhythm
Learn at your own rhythm.
The Unity Library gives you a beautiful place to return to — wherever you are in your practice.
Member Login