What You Will Explore
The body communicates through sensation, breath, tension, emotion, numbness, fatigue, and pattern. This workshop introduces a simple way to begin listening with care.
01
How the body speaks through sensation and pattern.
02
Why listening is a practice, not a destination.
03
The core pillars of the Soma Code method.
04
A guided body-based practice with Amber.
05
A reflection to help you integrate what emerged.
Register for Free
Enter your details to watch the workshop
and receive access to replay it anytime.